It crept up quietly. Three on a Tuesday, most nights, and somewhere along the way it stopped being a choice.
Drink less. Sleep deeper.Think sharper.Feel stronger.$4,680 a year.
The grown-up way to drink less.
Not a label. Not willpower. Just your number, a week you can see, and a coach who knows your patterns.
Find your numberWe're not anti-alcohol.
We're pro-you.
Most of us don't need a label. We're just done waking up foggy, watching the money go, and letting the third glass make the call. Pace is for the millions in the middle the system forgot. Not preachy. Not all-or-nothing. A smarter way to drink less.
The middle, finally seen.
Not a fringe thing, it's most of the room. The world built a free app that does nothing and a recovery world you'd never walk into. Pace is the third door, for capable people choosing to drink a little less, out loud, the grown-up way.
This was never about giving something up. It's about everything you get in return.
Proof you can feel.
And watch.
Every week, fewer drinks and better numbers. Your sleep, your spend, and your streak all moving the right way.
The science is on your side.
One-month-off figures from controlled studies, shown as reported. Benefits scale with how much you cut back.
Canada moved the line.
In 2023 the guidance dropped from up to 15 drinks a week to two. Most of us are well past it. Less is better, wherever you start.
What it feels like: a Tuesday you actually remember.
Find your number.
Sixty seconds. See where your week sits, and what a little less gives back. Be early in Canada.
Sixty seconds. No account. No spam.